Acacia honey is produced by bees who pollinate the black locust tree’s flowers, a tree native to North America and Europe. It’s said to boast several health benefits, which are likely attributed to its high antioxidant content. It also has a soothing floral scent and is an excellent choice for growing kids because of its natural antibacterial properties. Using this in the morning after waking up and then before going to bed for optimum results.
Benefits:
- Rich in Antioxidants that protect your cells against damage caused over a period of time.
- Natural antibacterial properties make this a modest replacement for mind infections.
- Accelerates wound recovery because of its antioxidation properties.
- Boosts the immune system and increases alertness, an ideal substitution against sugary products.
- It helps maintain a moist environment while providing a protective barrier, both of which can aid wound healing.
Usage:
Add 1-2 teaspoons in a warm cup of Milk or Water and stir till the honey is completely dissolved.
Important Notes:
- Infants. Due to the risk of botulism, a rare foodborne illness, it’s not recommended to give any type of honey to babies under the age of one year.
- Those with diabetes. Though the evidence on honey and diabetes is mixed, all types of honey are high in natural sugar. Acacia honey should be consumed in moderation, as it may affect blood sugar levels.
- Those allergic to bees or honey. If you are allergic to traditional honey or bees, you may experience an allergic reaction to eating or topically applying acacia honey.
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